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Health / Wellness

Virtual Wellness Challenge - Self-Care

Monday, January 18, 2021
Campus Wide

Challenge yourself to 20 days of self-care activities to enhance personal wellness

Self-care involves any activity that enhances your personal wellbeing. Challenge yourself to 20 days of self-care activities related to different dimensions of wellness. The challenge begins on 1/18/21 and ends on 2/6/21. You'll engage in a daily self-care practice and receive a weekly e-mail newsletter with tips and resources. Upon completion of the challenge, you will be entered in a drawing to win a prize! To sign-up, visit USI.edu/rfw/wellness and click "Register for a Virtual Wellness Challenge."

This challenge is sponsored by RFWC and Active Minds at USI. 

Event Contact

Catherine Champagne
Recreation, Fitness, and Wellness

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Students

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