Recreation, Fitness and Wellness

Recreation, Fitness and Wellness

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Upcoming Events

Be Rested: Improve Your Snooze

We all need adequate sleep in order to repair our bodies, consolidate memories and be alert to accomplish important tasks. This presentation will introduce...

9/12 4pm
Free HIV Testing

Take charge of your health and #KnowYourStatus! HIV testing is free and confidential, and results are ready immediately. No appointments—just drop in....

9/16 11:30am
Be Rested: Breathe and Relax

We all need adequate sleep in order to repair our bodies, consolidate memories and be alert to accomplish important tasks. This interactive workshop will...

9/17 4pm
R.A.D. Self-Defense for Women

R.A.D. Self-Defense for Women The R.A.D. Self-Defense class involves realistic self-defense tactics and techniques, taught by certified instructors. This...

9/17 4:30pm
Be Rested: Manage Your Time

We all need adequate sleep in order to repair our bodies, consolidate memories and be alert to accomplish important tasks. This presentation will introduce...

9/19 4pm

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