Recreation, Fitness and Wellness

Recreation, Fitness and Wellness

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Upcoming Events

Animated image of person in white t-shirt with eyes closed with text "Keep Your Batteries Charged: Finding Balance and Preventing Burnout"

Students will learn proactive strategies for self-care and stress management to help them stay energized all semester! Sponsored by Recreation, Fitness and...

1/23 12pm
Pill bottle with blue background

Be careful when you say, "Just take a pill." Prescription drug misuse is a national public health problem that affects college students. Learn of the...

1/28 5pm
red HIV ribbon

Free and confidential HIV testing is offered by AIDS Resource Group in collaboration with USI Recreation, Fitness, and Wellness. No appointments - just drop-in!

1/30 11:30am
red HIV ribbon

Free and confidential HIV testing is offered by AIDS Resource Group in collaboration with USI Recreation, Fitness, and Wellness. No appointments - just drop-in!

2/17 11:30am
Woman holding up a hand with R.A.D. Self-Defense for Women course information text included in description

The R.A.D Self-Defense class involves realistic self-defense tactics and techniques, taught by certified instructors. The free class consists of four, 2.5...

2/18 4:30pm

Recent Events

Eagles On Ice

1/17/2020

Free HIV Testing

11/18/2019

Recent Activity