Recreation, Fitness and Wellness

Recreation, Fitness and Wellness

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Upcoming Events

Fall De-Stress Fest

Take a break and relax with pumpkin painting*, coloring and snacks! Plus, pick up stress management resources and giveaways. For more info and tips about...

10/29 3pm
R.A.D. Self-Defense for Women

R.A.D. Self-Defense for Women The R.A.D. Self-Defense class involves realistic self-defense tactics and techniques, taught by certified instructors. This...

11/5 4:30pm
Making the Most of Your Menu

Learn how to effectively plan meals for the week. This nutrition workshop is brought to you by the Food and Nutrition Program and Recreation, Fitness and...

11/7 11am
One Love Escalation Workshop

Fifty-seven percent of college students report that it is difficult to identify dating violence. Join the USI Sexual Assault & Gender Violence Prevention...

11/13 5:30pm
CMA EDU One Man Band Canned Food Drive

CMA EDU will be pairing with Old Dominion for a canned food drive to benefit Archie's Army. Old Dominion will bring their Make It Sweet Tour to the Ford...

11/14 11am

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Free HIV Testing




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