Be Rested: Breathe & Relax

Practice relaxation and breathing techniques to help you fall asleep. This workshop is a part of a three-part series about healthy sleep. 

Sponsored by RFWC, Housing & Residence Life, Counseling Center, University Health Center, and the Dean of Students Office. For more information on Be Well to Do Well, visit https://www.usi.edu/bewell 

Tuesday, February 5 at 4:00pm to 4:45pm

Rice Library, 0018

Event Type

Speaker / Lecture, Recreation

Audience

Students

Topic

Health / Wellness

Tags

counseling center, myusi, DOSO, RFW, resli

Department
Housing and Residence Life, Recreation, Fitness and Wellness, Counseling Center, Dean of Students
Event Contact Name

Catherine Champagne

Event Contact Email

cchampagne@usi.edu

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