Practice relaxation and breathing techniques to help you fall asleep. This workshop is a part of a three-part series about healthy sleep.
Sponsored by RFWC, Housing & Residence Life, Counseling Center, University Health Center, and the Dean of Students Office. For more information on Be Well to Do Well, visit https://www.usi.edu/bewell
Tuesday, February 5 at 4:00pm to 4:45pm
Rice Library, 0018