Be Rested: Breathe and Relax

Practice simple breathing and relaxation techniques to help you fall asleep. This is the second workshop in a three-part series. 

For more information on sleep, visit USI.edu/bewell.

Thursday, February 20 at 4:00pm to 4:45pm

David L. Rice Library, 0018
8600 University Boulevard, Evansville, IN 47712, USA

Event Type

Presentation

Audience

Students

Topic

Health / Wellness

Tags

reslife, counseling center, DOSO, RFW, students only

Department
Housing and Residence Life, Recreation, Fitness and Wellness, Counseling Center, Dean of Students, Health Center
Event Contact Name

Catherine Champagne

Event Contact Email

cchampagne@usi.edu

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