Be Rested: Manage Your Time

We all need adequate sleep in order to repair our bodies, consolidate memories and be alert to accomplish important tasks. This presentation will introduce you to time management strategies to help you get enough sleep during the week. 

This is the third workshop in a three-part "Be Rested" series! 

For more wellness information, visit www.usi.edu/bewell

Thursday, September 19 at 4:00pm to 4:45pm


UC 2218

Event Type

Presentation

Audience

Students

Topic

Health / Wellness

Tags

reslife, counseling center, myusi, RFW, students only

Department
Housing and Residence Life, Recreation, Fitness and Wellness, Counseling Center, Health Center
Event Contact Name

Catherine Champagne

Event Contact Email

cchampagne@usi.edu

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