Lifelong Learning: Yin Yoga FIT383

Yin yoga is a meditative approach with a physical focus. As one ages flexibility in joints decreases and Yin yoga is a wonderful way to maintain that flexibility. Yin yoga postures are more passive, mainly on the floor. It is unique in that you are asked to relax in the yoga pose, find your breath as your body moves closer to releasing the aches and pains our bodies seem to hold.

Instructor: Bob Tenbarge
Date(s):  March 13, 2018 - March 29, 2018 
Schedule:  6 session(s) - Tuesday Thursday 
Time: 5:00 p.m. - 5:50 p.m.
Location: USI University Center, 2217-2218 - 8600 University Boulevard Evansville, IN 47712
Fee: $48.00

Outreach and Engagement Lifelong Learning Program
For registration information, contact outreach@usi.edu or visit https://www.usi.edu/outreach/lifelong-learning/

Thursday, March 29 at 5:00pm to 5:50pm

University Center, Room 2217-2218
8600 University Boulevard, Evansville, IN 47712, USA

Event Type

Recreation

Audience

Students, Faculty & Staff, Alumni, General Public

Topic

Personal Enrichment

Tags

outreach

Website

http://www.usi.edu/outreach/lifelong-...

Cost

$48

Department
Outreach and Engagement
Event Contact Name

Outreach & Engagement

Event Contact Email

outreach@usi.edu

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