Yin yoga is a meditative approach with a physical focus. As one ages flexibility in joints decreases and Yin yoga is a wonderful way to maintain that flexibility. Yin yoga postures are more passive, mainly on the floor. It is unique in that you are asked to relax in the yoga pose, find your breath as your body moves closer to releasing the aches and pains our bodies seem to hold.
Instructor: Bob Tenbarge
Date(s): March 13, 2018 - March 29, 2018
Schedule: 6 session(s) - Tuesday Thursday
Time: 5:00 p.m. - 5:50 p.m.
Location: USI University Center, 2217-2218 - 8600 University Boulevard Evansville, IN 47712
Outreach and Engagement Lifelong Learning Program
For registration information, contact firstname.lastname@example.org or visit https://www.usi.edu/outreach/lifelong-learning/
Thursday, March 29 at 5:00pm to 5:50pm
University Center, Room 2217-2218
8600 University Boulevard, Evansville, IN 47712, USA