Practicing mindfulness is an excellent way to reduce stress and maintain focus on the present moment. Join us from 11 a.m. to 1 p.m. Wednesday, June 26, and Wednesday, July 24, to learn how to use mindfulness in your daily life. We will lead a mindful walking meditation around the Quad and the USI Labyrinth in front of the Libert Arts Center. Stop by our table in the Breezeway to learn more. Hosted by the USI Counseling Center.
Wednesday, July 24, 2019 at 11:00am to 1:00pm
UC Breezeway 8600 University Boulevard