Despite the title, Sloba is not always slow. Heart-pumping exercises alternate with mindful stretches. Music varies from hip to meditation. Flexibility, core stability, balance and self-awareness are the main components in this unique fitness program. The instructor tailors each class to the individual needs of the attendees. Her knowledge as a massage therapist helps in addressing moving with pain, range of motion restrictions and postural habits.
Instructor: Regina Maier
Date(s): April 30, 2018 - May 16, 2018
Schedule: 6 session(s) - Monday Wednesday
Time: 6:00 p.m. - 6:50 p.m.
Location: USI University Center, 2219-2220 - 8600 University Boulevard Evansville, IN 47712
Outreach and Engagement Lifelong Learning Program
For registration information, contact firstname.lastname@example.org or visit https://www.usi.edu/outreach/lifelong-learning/
Wednesday, May 16 at 6:00pm to 6:50pm
University Center, UC 2219-2220
8600 University Boulevard, Evansville, IN 47712, USA