Lifelong Learning: Sloba FIT330

Despite the title, Sloba is not always slow. Heart-pumping exercises alternate with mindful stretches.  Music varies from hip to meditation. Flexibility, core stability, balance and self-awareness are the main components in this unique fitness program. The instructor tailors each class to the individual needs of the attendees. Her knowledge as a massage therapist helps in addressing moving with pain, range of motion restrictions and postural habits. 

Instructor: Regina Maier
Date(s):  April 30, 2018 - May 16, 2018 
Schedule:  6 session(s) - Monday Wednesday 
Time: 6:00 p.m. - 6:50 p.m.
Location: USI University Center, 2219-2220 - 8600 University Boulevard Evansville, IN 47712
Fee: $48.00

Outreach and Engagement Lifelong Learning Program
For registration information, contact outreach@usi.edu or visit https://www.usi.edu/outreach/lifelong-learning/

Wednesday, May 16 at 6:00pm to 6:50pm

University Center, UC 2219-2220
8600 University Boulevard, Evansville, IN 47712, USA

Event Type

Recreation

Audience

Students, Faculty & Staff, Alumni, General Public

Topic

Personal Enrichment

Tags

outreach

Website

http://www.usi.edu/outreach/lifelong-...

Cost

$48

Department
Outreach and Engagement
Event Contact Name

Outreach & Engagement

Event Contact Email

outreach@usi.edu

Subscribe
Google Calendar iCal Outlook

Recent Activity

Event Registration Required

This event requires registration.