Virtual: Safe Plates - A Mindful Eating Experience

Feeling unsettled around food, eating and/or your body during these uncertain times?

With increased messaging around food quantity/quality and moralizing of natural body fluctuation, it is hard not to feel unsettled. For generations, people have found comfort and healing while sharing meals in community. Increasing these pleasurable experiences in a supportive community can help heal our relationship to food, eating and our bodies.

Join us on Wednesdays. Bring your lunch, leave the judgment,and let’s celebrate everyBODY!

Visit https://www.usi.edu/counselingcenter/covid-19/safe-plates/ for the guidelines and Zoom link!

Dial-In Information

Visit https://www.usi.edu/counselingcenter/covid-19/safe-plates/ for the guidelines and Zoom link!

Wednesday, June 3 at 11:00am to 12:00pm

More dates through August 5, 2020

Virtual Event
Event Type

Meetings

Audience

Students

Topic

Health / Wellness

Tags

counseling center, virtual, myusi, students only

Department
Counseling Center
Event Contact Name

Mary Mireles, LMHCa

Event Contact Email

mereynolds@usi.edu

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